TOTAL WORKOUTS
24
Sessions this month
TOTAL MINUTES
1,420
Time spent training
TOP FOCUS
SHOOTING
Most frequent focus
Workouts by Type
Visualize your training mix. This chart illustrates the distribution of your sessions across key skill areas to ensure you are building a complete, high-performance game.
Minutes by Type
Measure your commitment. Track exactly how many minutes you are dedicating to specific drills to monitor work capacity and optimize your prep for game day.
Activity Log
The Grind Records
Review your past sessions to stay consistent and hit your Prairie Ridge performance goals. Every rep recorded is progress made.
DATE
WORKOUT TYPE
MINUTES
NOTES
Oct 24, 2026
Shooting & Perimeter Drills
45 mins
Focused on corner catch-and-shoot reps.
Oct 22, 2026
Ball Handling & Speed
60 mins
High-intensity transition dribbling drills.
Oct 20, 2026
Strength & Power
90 mins
Lower body power and explosiveness lifts.